Gym Rats
A downloadable game
Your gym has been overrun with weirdos. You need to work out (for real) to improve your stats to deal with them.
Get strong and take back your gym!
Gym Rats uses a simple D100 roll under system to play. To recover or improve your character stats (strength and endurance) you need to complete a real workout relevant to that stat.
Credit to Jozef Mikulcik for the illustrations https://pixabay.com/users/jozefm84-10215106/
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Comments
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Hi, really love this!
Just wondering, is there something one could do to adapt this to someone with physical injuries? I'm currently going to PT for a knee issue so a lot of this is not doable for me at the moment.
Thanks for taking a look!
I think it would be reasonable to substitute out the exercises you can’t do with some you can. You could even drop in any you have for PT as well. They don’t need to be strictly strength or endurance exercises, as long as you only have the exercise in one category I think that’s fine.
the goal is just to have something fun to motivate and help push yourself while exercising so whatever adjustments you need to make that happen go for it! If you end up making some alternate tables would love it if you shared them here!
Will do, I'll ask my PT if there's any other resources I can reference for the tables :D
Wonder if this would motivate me to actually go to the gym 🤔